Inducing high temperatures for a short amount of time has a variety of benefits. This award winning sauna is adjustable to fit almost anyone. It's designed to avoid 'hot spots' in the chamber and the temperature stays within 1 degree of what it's set to(room temp-130 degrees). The deep heat penetration is great for arthritis and chronic muscle pain. It provides extreme hydration which makes it beneficial for skin conditions such as psoriasis and eczema. If you have trouble sleeping at night, one 15 minute sauna session can help you find that deep sleep that you've been missing. Waste elimination through sweating will cleanse the pores and allow maximum absorption of any topicals that you may need to use such as moisturizers or muscle creams. Increased blood circulation is great for those diagnosed with diabetes. Continued use can increase your metabolism and be a great addition to your weight loss routine. The list just goes on and on. Best of all, your head sits outside of the chamber so that you can breath the room temperature air or adjust how much steam comes in contact with your face. We'll do a assessment to make sure that a session is right for you.